7 Most Common Questions About Massage Therapy

Massage therapy is a popular form of alternative medicine that has been used for centuries to promote relaxation, reduce stress, and relieve muscle tension. I have a feeling that the questions I get now are similar to ones that perhaps people of ancient China, India or Greece asked. There are questions that just seem to be on rotation in peoples minds. Whether you're new to massage therapy or a seasoned veteran, you may have some questions about the practice. In this post, I'll answer some of the most frequently asked questions about massage therapy.

What is cupping?

One of the add-ons we offer here at Soul Vibration Massage Therapy and Wellness is cupping. It’s one of my favorite ways to release fascia and relieve pain. It has been clinically proven in over 150 clinical trials that have shown cupping to benefit persons with repetitive stress injuries, chronic pain and ischemic muscles. Below I’ll share with you some of the benefits and research of this ancient modality.

The 5 Best Tools for Self-Massage

After a session, people often ask me what they can do at home to help relief their tension and stress. I have a wealth of tools that I use at home that I recommend regularly to clients and wanted to share with you. These massage tools are incredibly helpful for when I need to do self-massage or for when I travel. Read on for my top 5 favorite tools used by many experts in the industry.