Autumn Aromatherapy: Essential Oils to Enhance Your Massage Experience

As the vibrant colors of summer gradually give way to the crisp embrace of autumn, our bodies and minds undergo a transition. The fall season brings its unique set of challenges, such as fluctuating temperatures and the onset of cold and flu season. However, the power of aromatherapy can be harnessed to enhance your massage experience and support your immune system during this seasonal shift. In this guide, we'll explore five essential oils that are perfect for autumn wellness and delve into why they are beneficial for your well-being.

Self-Care, Aromatherapy, Health, Herbal Remedy, Herbalism, Medicinal MedicineDrea TremolsNovember 5, 2023autumn, health, healing, seasonal wellness, wellness, wellbeing, aromatherapy, essential oils, massage therapyComment

7 Most Common Questions About Massage Therapy

Massage therapy is a popular form of alternative medicine that has been used for centuries to promote relaxation, reduce stress, and relieve muscle tension. I have a feeling that the questions I get now are similar to ones that perhaps people of ancient China, India or Greece asked. There are questions that just seem to be on rotation in peoples minds. Whether you're new to massage therapy or a seasoned veteran, you may have some questions about the practice. In this post, I'll answer some of the most frequently asked questions about massage therapy.

Education, Health, Massage TherapyDrea TremolsMay 17, 2023massage therapy, massage tools, massage modality, massage, benefits, types of massage, hot stone massage, aromatherapyComment