5 Upcoming Health Events for February in Greenville, South Carolina

I just moved to Greenville, South Carolina a couple months ago and I’ve been learning about the health and wellness scene in the city. There is definitely a health conscious vibe here and I’ve found several events in the next couple months that cater to wellness minded folks. I wanted to share these options for locals and with spring right around the corner in Greenville I’m sure there will be even more events once the weather warms up! There are also some great online options for folks not living here that I found really intriguing!

Health, Self-Care, Yoga, SC, GreenvilleDrea TremolsFebruary 1, 2025health, wellness, greenville, south carolina, sound bath, yoga, acupuncture, meditation, Valentine's DayComment

Winter Wellness: A Chinese Medicine Perspective

In the heart of winter, the energy around us slows down, mirroring the stillness of nature. This season is associated with the Water element in Chinese medicine, symbolizing introspection, restoration, and the cultivation of inner strength. Understanding and aligning with this essence can significantly impact our physical and emotional well-being during the colder months.

Health, Herbalism, Medicinal Medicine, Self-CareDrea TremolsFebruary 1, 2024winter, wellbeing, wellness, winter wellness, qigong, diet, nourishment, broth, yoga, taichi, hiking, sleepComment

Stress Busting Gift Ideas For Everyone on Your List

In the relentless hustle and bustle of modern life, the quest for tranquility becomes a necessity. As a wellness enthusiast myself, I am always on the lookout for gifts that bring joy, but also relaxation, to my loved ones. This list of carefully curated gifts for men, women, and children are each designed to transcend the mundane and nurture well-being for you and your loved ones this holiday season.