The holidays are fast approaching and I have a confession to make: I love the holidays. I love cheesy decorations, constant holiday music, going to parties and generally having that jolly holiday spirit that drives some people up the wall. This holiday I’m making a pledge to shop 90% locally for gifts for my family and friends. I thought I would share with you some of my favorite local businesses that are wellness based. Honestly, who doesn’t love a gift certificate for an experience that will leaving you feeling relaxed and content? The small businesses in this article are all within an hour of Burlington, Vermont. Having been to many of these businesses and experienced their services I can attest that they are some of the best in their fields and have helped me on my own healing journey. Read on if wellness is on your gift list this year!
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At Soul Vibration Massage Therapy and Wellness we work to help prevent pain and assist clients in managing their health through many different modalities. Manual lymph drainage is one of the best modalities I have found for enhancing immunity, health and aesthetics. Want to know how to achieve pain reduction, reduce inflammation and maintain your wellness so you can live your best life? Keep reading to learn why this therapy is so beneficial and how you can do it at home.
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Looking to shake off the winter and bounce in to spring? These cleansing rituals will help your body renew and rejuvenate after the long winter months. From energy cleansing to diet clean-ups for your liver, you’ll find plenty of options for making 2021 your healthiest year yet.
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