The History of Massage Part 2: A Journey To India

Massage has a long and rich tradition in Indian culture, with its roots intertwined with Ayurveda, the ancient system of traditional medicine that originated in the Indian subcontinent. The concept of massage in India can be traced back thousands of years to ancient Ayurvedic texts. Ayurveda, which means "the science of life," is a holistic system of medicine that encompasses various therapeutic techniques, including massage, herbal medicine, diet, and lifestyle practices. Ayurvedic texts like Charaka Samhita and Sushruta Samhita, believed to have been written between 1500 BCE to 500 CE, discuss the use of massage as an essential healing modality. Alongside Ayurveda, Siddha medicine also contributed to the development of massage practices in India.

Beauty, Health, Massage Therapy, Self-CareDrea TremolsJuly 18, 2023India, Ayurveda, massage, vedas, ahbyanga, doshas, dosha, pitta, vata, kapha, east, history Comment

The History of Massage Part 1: A Journey To Ancient China

Massage is one of the oldest forms of healing practices and has been used for thousands of years in many different cultures around the world. The origins of massage are difficult to trace precisely, but historians believe that it was first practiced in China around 3,000 BCE. Massage has a rich history in China, dating back thousands of years. The earliest written records of massage in China date back to the Nei Jing, a Chinese medical text written around 2700 BCE. This text describes massage as a therapeutic tool for healing and promoting wellness, and it provides detailed descriptions of massage techniques and their benefits.

Health, Education, Massage Therapy, Self-CareDrea TremolsJune 14, 2023massage, tui na, china, history, massage therapy, massage modality, techniqueComment

What is fascia and why should you give a f*ck?

What is fascia? This has been the buzzword in the massage and bodywork industry for awhile now and it seems to be popping up more and more in the minds of the general public. I have had more clients ask me this question in 2023 than all the previous 5 years I’ve been practicing bodywork. So here’s an overview of what fascia is and why you definitely want to give a f*ck.