What is inflammation?

Inflammation is the body’s natural response to illness or injury. It is a necessary function of the body but when it becomes chronic it wreaks havoc on our internal systems and can create chronic pain and illness. Lyme disease is known to create increased inflammation in the body that can become chronic over time leading to debilitation symptoms, but there is a way to combat this sneaky bacteria and reduce the inflammation it can cause.

how is lyme linked?

Lyme disease is an inflammatory disease. It creates inflammation in joints, organ systems, the brain and anywhere this ancient bacteria can find a place to bury down deep. When you treat it, this also causes inflammation as you kill off the bacteria thus creating a loop of pain that is difficult to manage. Lyme symptoms can be debilitating and keep you from living your life. It saps you of energy but also joy, as you chase symptoms and try to manage pain.

How this course can help.

The InflammaFree Course was created through years of piecing together modalities, diets, exercises, meditations, healing habits and lifestyle changes. This course brings together many different types of healing practices across eastern and western disciplines that ultimately support reducing inflammation so you can get your life back. It’s about one small step at a time and choosing what works best for you. Learning how to perform manual lymphatic drainage at home is a pivotal part of the course and is a technique that can serve you long beyond your Lyme journey. Your lymph system is called your “secret river of health” and by supporting it, you support every system of the body. Over the course of my own Lyme journey, I tried everything under the sun and put together a course of the most beneficial habits and at home practices that have brought relief not only to me, but many of my clients who I have taught in my office for years. This is the compilation of nearly a decade of finding out what works, what doesn’t and putting it all in one convenient and easy to understand format so you don’t have to spend years searching like I did. If you would like more information you can join the wait list for our next informational workshop.

What You can expect.

Here is what you can expect to find in the Inflammafree Course:

• Detailed workshops on how to perform manual lymphatic drainage at home on yourself so you can heal deeply.

• Inflammatory reducing dietary options and delicious recipes.

• 1:1 coaching session for each participant to check in during this journey and get the one on one time to achieve your goals.

• Yoga and meditation classes geared specifically to reducing stress and inflammation from Lyme.

• Weekly community call to check in and support each other on our journey.

• A private, supportive online community group where you can engage with fellow participants, ask questions and connect.

• Classes on complimentary medicines and alternative health practices that have significant impacts on Lyme symptoms.