Sunday evening at 7PM via zoom

Join Drea for this donation based yoga class. This restorative practice will be a gentle way to wind down from the weekend and start the week off with relaxed, rejuvenated energy. A short meditation will be included at the end for those who are interested.

Price: Suggested Donation $5-$15

How to join…

1. Download the MindBody App in GooglePlay or Apple Store

2. Search for Story Yoga, Inc (Burlington, Vermont)

3. Sign up for Sunday night Restorative yoga at 7pm with Drea.

4. Check email! Your zoom link will be there!

what to expect...

We will spend an hour doing gentle, assisted stretches (asanas) and breathing techniques (pranayama) to relax the body and end our day with a peaceful energy. A short 10 minute guided meditation will follow the hour class for those interested in being supported in a meditation practice.